Hi Ria, I’ve been dancing 5 Rhythms and Biodanza and Trance Dance and some other stuff at times. Rebel Wisdom is new to me, but already sounds in sync. I’ve been working with swarming for some time now, as it also led to more exercises and some workshops on swarm leadership for managers and educators. And yes, when we work with universal principles we’re bound to enter overlap, which I think speaks for the principles, when people arrive to very similar conclusions and experiences. I don’t enter the trauma work as I’m not a therapist. People decide for themselves how big their questions are. The dark can be faced, yet always close to fluid steps through or out of it, in this style. Thus far I only see, and focus on, unfolding beauty and easy lighthearted steps to that, as that always has been my approach and quality.

Hugs, Floris

https://medium.com/exercises-models-social-inventions/swarm-exercises-74d58103db89